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Thread: For Weight Loss

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  2. Re: For Weight Loss

    Take a routine of exercise daily..
    Avoid use of refined sugar.
    Eat less of fatty foods and be very mind of your choice of vegetable oil.

    In conclusion,
    The most effective of the listed ideas above is the exercise which must be done regularly if you must loss weight in no time.

  3. Re: For Weight Loss

    I think regular exercise is best option.

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