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Thread: Exercises for pregnant women?

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    Exercises for pregnant women?

    I'm studying Personal Training.
    One of the classes I'm taking is for training for pregnant women.

    We were given few rules about pregnant women what is allowed and what is disallowed.
    The teacher said it's a very risky choice to train pregnant women, you can easily be sued for little mistakes.
    Does anyone have an official protocol of some sport association that lists the rules for pregnant women training?

    My teacher said to look something on the internet but I forgot the name.
    I think it was SCSG or something? Maybe ASCM? I can't remember.

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  3. Re: Exercises for pregnant women?

    Assuming i know your teacher i would have ask her. Kindly ask google.


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